831.459.8613   

738 Chestnut Street   
Santa Cruz, CA 95060
   

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SCHEDULE OF CLASSES

August - September 2019

 

Class Schedule--Updates

(Holidays and vacations will be cause for occasional schedule changes. To keep you in the loop, the current and/or upcoming schedule changes are listed below.)

Susan Merritt will be away and not teaching classes September 5 - 17. She will resume regular classes September 18.

 

Class Levels

Introductory Yoga
From the very beginning

Level 1
Beginning students

Level 2
Advanced Beginners

Level 3
Intermediate

Level 4
Intermediate/advanced

Women over 55 Yoga

 



Body & Soul
is located
in downtown Santa Cruz
on Squid Row. We're at
the opposite end of the
alley from the Goodwill
store, on the left. The
actual address is
738 Chestnut.

Susan Merritt
Director
831.459.8613

 

 

 

 



Day
Time
Class
Level
Instructor
Notes
Monday 8:30 - 9:30am

Tai Chi & Qigong Flow

all Nick Loffree ongoing
  10:15 - 11:15am Private Session     ongoing
 
11:30 - 12:45pm
Yoga
1 to 2
ongoing
 
2:30 - 4:00pm
Yoga for Women Over 70
all
Susan Moore-Orrett
call first
 
5:30 - 7:00pm
Yoga
2 to 3
ongoing
  7:15 - 8:15pm Recovery Dharma all Kara Haney ongoing
 
Tuesday
9:00 - 11:00am
all
Merek Dorf ongoing
11:30am - 12:45pm Sheng Zhen all Kathy Welch starts May 7
1:00 - 2:15pm
1
ongoing
5:30 - 7:00pm
Classical Yoga
1-all
Lyn Ackley
ongoing
7:15 - 8:45pm
Introduction to Taijiquan all Jeff Reid starts 4/2
Wednesday
9:30 - 11:00am
Yoga
1 to 2
ongoing
11:30 - 12:45pm
Yoga
1 to 2
ongoing
5:30 - 7:00pm Oakstrong Martial Arts - Tang Soo Do karate all Neville Loberg ongoing
7:15-8:30pm All Levels Vinyasa Flow all Zoë Latzer ongoing
Thursday 8:30 - 9:45am Iyengar Yoga all Denise Wendler ongoing
11:30am - 12:30pm Private Session      
5:30 - 7:00pm
Yoga
1 to 3
ongoing
7:15 - 9:15pm all Merek Dorf ongoing
Friday
9:30 - 10:45am
1
ongoing
4:30 - 5:30pm
all
Steven Macramalla ongoing
7:00 - 8:00pm
Recovery Dharma
all
Kara Haney ongoing
Saturday
9:00 - 10:30am
Yoga
2 to 3
ongoing
10:45 - 12:15am
Intro/Beginning Yoga
1 to 2
ongoing
12:30 - 2:00pm
all
ongoing
  Time Slots Available
     
Sunday
8:30 - 10:00am
Second Sunday Satsang: Classical Yoga
all
second Sundays
8:45 - 10:45am Meditation for Everyday Dharma all Cecily Cahill 1st, 3rd, & 5th Sundays - onging
11:00am - 12:00 noon Recovery Dharma
all
Kara Haney ongoing
12:30 - 1:45pm Sheng Zhen all Kathy Welch starts May 5
  Time Slots Available